CLASSES

Meditation Class

Meditation is a word that has come to be used loosely and inaccurately in the modern world. That is why there is so much confusion about how to practice it.

Yoga Therapy

Yoga is beneficial for the health in ways that modern science is just beginning to understand. Even though it has been applied with therapeutic intention for thousand of years, Yoga Therapy is only just now emerging as a discipline in itself.

Prenatal & Postnatal yoga

Yoga is beneficial for the health in ways that modern science is just beginning to understand. Even though it has been applied with therapeutic intention for thousand of years, Yoga Therapy is only just now emerging as a discipline in itself.

Private Classes

Serve people to realize the importance of yoga to maintain a sound body and a sound mind. Use my in-depth knowledge and understanding of yoga in the field of yoga practice. Contact information |Use yoga as a tool for relaxation and happiness for people in their daily life. Use yoga as a healthy life style